#086 Infrared Saunas for Longevity, revitalization, and reducing inflammation with Phillip Wilson
Phillip explains all the benefits of far infrared light saunas. Infrared energy resonates with your water molecules, creating an increase in core body temperature by getting the water molecules and human organic cells to pulsate. Mobilizes the lymphatic system, increases micro-circulation, activates the parasympathetic nervous system, and stimulates mitochondria to create ATP and nitric oxide and essentially revitalization the body.
June 17, 2021
Phil Wilson got involved in fasting, herbs, and whole foods in 1971. He opened up natural products distributing company and health food store in 1980. In 2001, Phil started using and promoting far infrared saunas. After 19 years of putting over 100,000 people in the Relax Far infrared sauna, and using an infrared sauna almost every morning for 19 years, Phil has amassed a great deal of knowledge, wisdom, and experience about the miraculous healing light benefits that far infrared energy produces in terms of detoxifying the body, mobilizing the lymph, increasing micro-circulation, giving a deeply profound sense of relaxation, and energizing and revitalizing the human body to have greater performance, endurance, recovery and mental clarity.