Dr. Eckel and Vimal George will be talking about Chronic disease as their main topic. Within this they will touch upon: – The rise of chronic disease even as infectious disease has declined. – How modern day employment often adversely affects health (sedentary jobs, long hours, minimal attention to diet due to time constraints, poor sleep
In this episode, Dr. Eckel and Tina Nagel will talk about trauma and how we all perpetrate the cycle, and more specifically: reaction is rooted in the past experience, leaps over the present moment, and creates chaos in future moments.
In this podcast, Dr. Eckel and Dr. Ameet will talk about emotional healing exercises to help heal trauma.
Dr. Eckel and Dr. Sandison will be talking about how to reverse dementia, and more specifically how to treat the cause.
A timely topic and fascinating discussion from Emma’s journey of over 35,000 miles around the world to interview the ‘50 Thrivers’, what she learned about how we can all thrive, regardless of what life throws at us, and the 5 keys to build mental resilience. Could you use some of this right about now? I
In this episode, Heather will discuss the effect toxins play on brain health. She also shares with us how measuring your ketones, increasing exercise and meditating can have a positive impact on the health of our brain.
Phillip explains all the benefits of far infrared light saunas. Infrared energy resonates with your water molecules, creating an increase in core body temperature by getting the water molecules and human organic cells to pulsate. Mobilizes the lymphatic system, increases micro-circulation, activates the parasympathetic nervous system, and stimulates mitochondria to create ATP and nitric oxide
Terry will discuss: -How exercise can improve brain health -How strategic movement increases brain plasticity -How the practice of mindfulness helps with brain health