In this episode of What the Health?!?, Dr. Jonathan Nadal is joined by Daniel Ebbetts to discuss how light affects our health as they break down common misconceptions about how the body responds to light. Ebbetts explains his journey from working in IT to having health issues relating to his lack of beneficial light exposure.
Learn about all of the ways that high-quality essential oil can help heal the brain in regard to conditions such as anxiety, insomnia, and autoimmunity.
What’s stress got to do with it? Your health that is. Tune in and find out what role stress plays in your health (you may be surprised at the response). Dr. Doni discusses fatigue, anxiety, autoimmunity, fertility and recurrent miscarriages, MTHFR, insomnia, as well as HPV, and abnormal pap smears. We take a deep dive
Depending on what you read, the human heart and the human mind are either considered to be inextricably linked or distinct and separate entities. But for the most part, medical science has tended to look at the connection between the two with a bias towards the latter: that is, the two are connected only in
Many people in the Western world tend to burn the candle at both ends. They are stressed and try to pack too much into their busy day. Inevitably, the amount of sleep they get starts to decrease as they struggle to meet all of the demands placed upon them. Sleep is an essential part of