In this episode of What the Health?!? Dr. Eckel and Dr. Terry Wahls talk about the role of micro-environment on microglia, mitochondria and myelination, and how it all relates to neurodegeneration and healthy aging. Tune in to find out how together, microglia and astrocytes read the natural environment. Dr. Wahls gives us tips on how
While we are in the midst of the cold & flu season, you hear more and more about the immune system. How we can fight back against sickness. How we can boost the immune system. How to gain natural immunity. But no one talks about what exactly the immune system is. The immune system defends
What is brain fog? What can you do to find out what’s causing it and how can you get rid of it? We’re here to address any questions you may have! When a person experiences brain fog, also known as clouding of consciousness, they become less mentally aware. Brain fog is a symptom of inflammation
*Early detection *What to look for on standard blood chemistry that can indicate neurodegeneration is occurring before overt symptoms appear. *How specific brain testing can be helpful *How to avoid it happening and what you can do if you already have symptoms.
Tune in today and possibly be surprised at what meditation can do for you! Join Dr. Tom Morecroft as he shares how he got into it, what exactly it is, and some techniques you can start using today for your own well being and thriving!
Terry will discuss: -How exercise can improve brain health -How strategic movement increases brain plasticity -How the practice of mindfulness helps with brain health
Dr. Christianson will explain why thyroid function matters for brain health and when can thyroid disease be reversed. He will also discuss the role that iodine plays
How some of the world’s leading biohackers are using light, sound, and vibration to recover faster and use more of their brain’s potential. Find out how stress negatively hacks your DNA and how brain-based biohacking breaks the cycle
Tune in today to listen in on our conversation surrounding the gut-brain connection, addressing mental health conditions holistically. Many don’t connect these up, our health starts in our gut, our neurotransmitters are formed there as well. There is more and more evidence of the connection of the microbiome and brain health.