Chronic Fatigue

While many people think having low energy is a byproduct of not getting enough sleep, it can actually be a sign of Chronic Fatigue Syndrome. Signs of chronic fatigue often include extreme tiredness that can occur following light movement or exercise. Poor decision-making, fogginess/memory loss, and cognitive decline may also be signs of a chronic fatigue issue.

Health Conditions That Can Benefit From A Gluten-Free Diet

While people who have celiac disease and gluten allergies most often eliminate gluten from their diet, there are other health conditions that can benefit from a gluten-free diet. In fact, you may find that eating gluten-free is the answer to what’s ailing you. One of the greatest benefits of eating a gluten-free diet can be

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